
How sleep, physiology, and psychological safety affect your work performance
WHOOP Podcast
How Cognitive Athletes Can Drive Performance?
Two research projects, o are complete. They were designed conduct an eglaboration with a mike viro at mackenzie and company. We collected physiological data, psychological data and cognitive data of these business executives over a three to five month period. Using a 24 seven biometric capture device like the whoop is it real provided us with this rich, contextual data of our leaders across this time period. And that's what really enabled us to unpack how physiology, psychology and cognitive factorsi acted and influenced real time leadership performance.
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