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17min chapter
What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir
WHOOP Podcast
Journey to Success in CrossFit
This chapter follows the guest's transformative journey from gymnastics and track to becoming the Fittest Woman on Earth in CrossFit within four years. It discusses the influence of a mentor who recognized their potential, the setbacks faced at the CrossFit Games, and the mindset shift that led to their success. The chapter emphasizes the importance of resilience, continuous improvement, and smart training in achieving excellence in CrossFit and life.
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