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2min chapter
The Problem with Caffeine
HealthyGamerGG
The Neuroprotective Effects of Caffeine and the Importance of Natural Plant-based Sources
This chapter explores the potential benefits of consuming coffee or tea, which contain caffeine, antioxidants, and other compounds that may protect against dementia. It also discusses the importance of consuming caffeine in its natural form, as opposed to purified forms, for optimal neuroprotective effects.
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Discover
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