This chapter explores the potential benefits of consuming coffee or tea, which contain caffeine, antioxidants, and other compounds that may protect against dementia. It also discusses the importance of consuming caffeine in its natural form, as opposed to purified forms, for optimal neuroprotective effects.
Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its effects on our lives.
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