How to Deal With Panic Attacks

"There's a lot of places in our life where we can really begin to apply that," Lasso says. "I think there are so many people, you know, especially, you know,. young adults that are sitting here saying like, I have trauma and I have triggers, but I don't know how to move forward", he adds. 'We're all we've all got this pressure building underneath the surface stress pressure emotions'