Learn about the importance of focusing on what aligns with our values, making deliberate choices, and understanding that we can't have everything at once.
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about how to take back control in your life, the difference between "traction" and "distraction," and the role comparison plays in our lives. To get Nir's book "Indistractable," visit: http://geni.us/indistractable or https://www.nirandfar.com/best-articles/
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny