2min chapter

The WorkWell Podcast™ cover image

Joey Hubbard on improving your well-being with mindset shifts

The WorkWell Podcast™

CHAPTER

Neuroplasticity

Joey: Do we like scan the environment or our world to reinforce either a negative or a positive belief about ourselves? And that kind of reinforces the wiring in our brains. Joey: It doesn't actually need to be a major event that happens every single time. But somebody, Joey, you could make a comment, especially in a virtual world, right, via email, or that I receive in a way that you didn't mean, but it reconfirms a negative belief that I have about myself.

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