
Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)
I'm Busy Being Awesome
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How to Track Your Cycle and Know Where You're At
Sally Kohn: I never thought I'd be talking about my own personal cycle on this podcast. She says she recently had an experience where it was literally the same interview with the same person at the same time of day, yet her experience was so remarkably different. Kohn: It's such a powerful reminder to focus on those other three weeks of the cycle when your brain is generally more clear.
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