Building Stronger Feet & Knees w/ Ben Patrick (Knees Over Toes Guy)
Restore To Explore
The Knee That Can Go Farthest and Strongest Over the Toes
"I was so obsessed with basketball, I was doing like pretty intense training, starting at like nine years old. And I probably didn't have the best genetics for basketball," he says. "If I was just a normal guy, it wouldn't have been the same at all."
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