2min chapter

Restore To Explore cover image

Building Stronger Feet & Knees w/ Ben Patrick (Knees Over Toes Guy)

Restore To Explore

CHAPTER

The Knee That Can Go Farthest and Strongest Over the Toes

"I was so obsessed with basketball, I was doing like pretty intense training, starting at like nine years old. And I probably didn't have the best genetics for basketball," he says. "If I was just a normal guy, it wouldn't have been the same at all."

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