The Daily Stoic cover image

Troy Baker On How Stoicism Helps Him Be A Better Actor And Father

The Daily Stoic

00:00

Confronting Anger: Insights from History and Therapy

This chapter explores the management of anger through the lens of a historical figure's writings, underscoring the significance of therapy in dealing with emotional issues. An illustrative anecdote highlights the inherent struggles of even prominent leaders with their emotions, stressing the need for self-awareness and proactive approaches to personal challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app