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How To Move Your Body More Nutritiously with Katy Bowman

Wise Effort

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Are We Confining Our Movement by What We're Wearing?

We tend to pick clothes for kids that are rugged, maybe, you know, like things that don't tear or rip as much. But i've worked with a lot of children who get into shoes and pants and shirts and jackets that don't allow the movement of their joints. And can see it limiting their activities. It's an invisible tether that no one's really recognizing. We're all gotn we have it as well a but we tend to choose it more than others.

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