EB. 23: How to Slow Aging Part 1: Increasing Your Metabolism And Competing Theories
The Energy Balance Podcast
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Metabolism and Longevity: Rethinking the Myths
This chapter examines the intricate relationship between metabolism and longevity, challenging the conventional belief that lower metabolism leads to a longer life. It highlights counterexamples in the animal kingdom and discusses the complexities behind aging theories, particularly the role of oxidative stress in this dynamic.
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