Run to the Top Podcast | The Ultimate Guide to Running cover image

UCAN for Marathon Nutrition: A Review of the Research to See if it Really Works

Run to the Top Podcast | The Ultimate Guide to Running

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UCAN vs. Regular Carbohydrate Products in Exercise Fat Burning

Analyzing UCAN's impact on glycemic response and fat oxidation compared to regular carbohydrate products during exercise, referencing a study from the University of Oklahoma and exploring the misunderstanding between fat burning and lipolysis.

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