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How to Calm Your Mind by Chris Bailey
How to Calm Your Mind by Chris Bailey is broken down into nine different chapters. The limiting factor here is not the computers that we all use all day every day, but it's really our brains. And what's interesting about this is it's kind of wrapped up in a personal story by Chris in chapter one. Very much becoming a super power in today's culture, the ability to focus on and complete the things that you mean to do.