113: The Importance of Rest and Recovery in Strength and Endurance Training
Jason Khalipa Podcast
Intro
This chapter features a humorous conversation about fitness culture and personal gym experiences, including reflections on a retiring CrossFit coach. The speakers share funny anecdotes and offer a candid perspective on the quirks of locker room behavior and seminar experiences in fitness communities.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
