Shelby Sacco | Transforming Your Life with Habits & Routines that Stick
House Guest with Kenzie Elizabeth
00:00
How to Change Your Self Talk
When you leave things that you want to do to the end of the day, you're almost setting yourself up sometimes for failure based on the aspect that you can't predict your willpower level. That's why I love doing things in the morning because that's when you wake up. And from there, another thing that really helped me was then looking into my current habit loops around self talk.
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