Become Calm in the Many Faces of the Mind
Chasing Excellence
The Power of Breathwork
The mind is going to go and do its thing. Can you become calm in the many faces of the mind? That's what breathwork can do. You're not going to stop the mind from feeling that thing that bumps you and sends you four feet off courseGoing, what the heck was that? The mind has fortitude and discipline and grits and it makes the good decisions for the long term.
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