The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers

The TrainingBeta Podcast: A Climbing Training Podcast

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The Importance of Education and Strength Training for Tendon Injuries

The chapter discusses the awareness and acceptance of modern science on tendon health among physical therapists and clinicians. It emphasizes the importance of education and strength training in rehabilitation for musculoskeletal injuries, particularly tendon injuries, and highlights the benefits of remote communication for accessing healthcare and guidance for climbing-related injuries.

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