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284: 3 Things I Learned from a Year of Picking up my Phone Less {Hidden Gem}

3 in 30 Takeaways for Moms

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What Rachel Learned From Picking Up Her Phone Less

"I think I learned some lessons, though I'm still not perfect at it," Rachel says of her New Year's resolution. "It improved lots of different areas of my life," she adds about spending less time on her phone. She shares the three major things as she sat down and looked back that she noticed were different when she was actively being better about not being on her phone so much.

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