Change Your Brain Every Day cover image

Journey’s Jonathan Cain Opens Up About Death-Defying Childhood Tragedy

Change Your Brain Every Day

CHAPTER

Optimizing Mind and Body for Better Decision-Making

This chapter explores the significance of cultivating a healthy mindset for better decision-making. It stresses the importance of prioritizing long-term mental health over short-term pleasures and encourages listeners to engage in educational courses for improving their mental well-being.

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