Optimizing Mind and Body for Better Decision-Making

Rock & Roll Hall of Fame inductee and Journey keyboardist Jonathan Cain shares the deeply personal story of how he survived a deadly fire at his Catholic school that claimed the lives of 93 classmates and three nuns—a trauma that left an indelible mark on his life and, as Dr. Amen explains, his brain.

00:00 Intro

01:50 Sponsor

03:10 Jonathan’s Journey/Goals

06:35 Jonathan’s History

08:03 Chicago Fire Tragedy

21:32 BRIGHT MINDS Risk Factors

24:39 Head Trauma

27:27 Mold Exposure

28:45 BRIGHT MINDS Continued

30:11 SPECT Scan Analysis (Surface)

37:16 SPECT Scan Analysis (Active)

39:23 The Plan

42:17 Bad Days, Good Data

44:45 Sponsor

46:12 Wrap Up