Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes
Brains and Gains with Dr. David Maconi
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The Importance of Muscle Mass in Longevity
A lot of people in the longevity community talk about how spiking mTOR is going to basically lead to early death. Well, we naturally probably lean forward foods that are higher in protein. But this is actually another avenue in which Peter, it is philosophy on things kind of supports my biases. We're like, yeah, like you're definitely going to be out laying it.
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