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Mindfulness and Money: A Chat with a Meditation Expert
The YNAB Podcast
Introduction
Kathleen slattery, moscow is a meditation and mindfulness expert. She draws parallels between the four rules that you know and love and how they help you actually be more mindful. Following the four rules is about paying attention, about being present,. About working with reality, with what you have right now. Do it daily also just helps reinforce its. It is a mindfulness practice.
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