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Daily Habits for Health and Performance

excellence, actually

00:00

The Key to a Performing Well, Without Obsessing

Today we're going to talk about, as brad mentioned, our daily health and performance habits that both of us utilize. You know, kind of find that balance of a performing well being healthy over the long hall, without obsessing. And i think that all too often what happens here, as is the case in so many other things, as people gravitate toward the extremes.

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