The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
Commune with Jeff Krasno
Wrapping Up: Exploring Holistic Health and Electrolytes
This chapter concludes with gratitude to the expert for their contributions on the gut-brain connection, alongside promoting a comprehensive course on intermittent fasting. It also emphasizes the critical role of electrolytes in health and performance, featuring a personal endorsement for a sugar-free electrolyte drink mix.
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