4min chapter

Be Here Now Network Guest Podcast cover image

Ep. 137 - Quality Of Mind with Gil Fronsdal

Be Here Now Network Guest Podcast

CHAPTER

The Buddha's Teachings on Finding Yourself

The Buddha did not use language of discovering who we are. You know yourself through your actions, through what you do, not by what you are. We don't discover ourselves by what we are here in this tradition. In the same way, your actions through body, speech, and mind are the mirrors for yourself. And those actions show you, those actions that you know yourself.

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