14min chapter

Abenteuer Leben cover image

Folge 8: Deine Reise zur inneren Freiheit

Abenteuer Leben

CHAPTER

Die Reise zur Überwindung von Autofahrangst

In dieser Episode wird die persönliche Reise einer Person beschrieben, die ihre Angst vor dem Autofahren nach einer Panikattacke überwindet. Dabei wird betont, wie wichtig es ist, in seinem eigenen Tempo zu arbeiten und den Druck zu reduzieren, während man sich seinen Ängsten stellt.

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