Hold Up with Dulcé Sloan & Josh Johnson from The Daily Show cover image

Oatmeal vs. Grits

Hold Up with Dulcé Sloan & Josh Johnson from The Daily Show

CHAPTER

Fiber, Water, and Breakfast for Health

This chapter discusses the importance of fiber and water for overall health, emphasizing the need to eat breakfast and drink more water. They also touch on the history of grits and its association with oppressed people.

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