A Guided Tour of the Four Jhanas, with Kenneth Folk
Buddhist Geeks
The Second John Feels Deeper Than the First.
The pulsing that happens when you breathe as in and out becomes deeper. It soaks into the object, which is the body. The characteristic mind state is that rising, deep, gurgling joy. We're shamelessly trying to put ourselves into a pleasant state here.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
