[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674
Barbell Shrugged
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Is There a Difference Between Ambient and Sleep Medicine?
Sleep is such a fixture of human health and yet in medical schools. A standard clinician as they come through the us, um, you know medical school system spends about a week on sleep medicine. That's unbelievable considering that this is a third of where we spend our lives.
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