LEVELS – A Whole New Level cover image

#253 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino - (Replay)

LEVELS – A Whole New Level

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Reevaluating Calorie Theory and Insulin Management

The chapter challenges the misconception that obesity and diabetes are solely due to excess calories, highlighting the impact of different macronutrients on health. It emphasizes the importance of managing insulin levels for effective weight loss and metabolic health, critiquing traditional approaches to diabetes treatment. The conversation focuses on the significance of measuring insulin levels, discussing the discrepancies in current assays and advocating for a dietary approach to lower insulin levels for improved metabolic health.

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