19min chapter

LEVELS – A Whole New Level cover image

#253 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino - (Replay)

LEVELS – A Whole New Level

CHAPTER

Reevaluating Calorie Theory and Insulin Management

The chapter challenges the misconception that obesity and diabetes are solely due to excess calories, highlighting the impact of different macronutrients on health. It emphasizes the importance of managing insulin levels for effective weight loss and metabolic health, critiquing traditional approaches to diabetes treatment. The conversation focuses on the significance of measuring insulin levels, discussing the discrepancies in current assays and advocating for a dietary approach to lower insulin levels for improved metabolic health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode