
E162: Darth Grading, climbing ethics and Aidan getting bullied by trad climbers
The Careless Talk Climbing Podcast
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Understanding Tendinopathy in Climbing: Strength and Injury Risks
This chapter explores the differences between tendinitis and tendinopathy in climbers, highlighting the risk of injuries due to excessive loads. The speakers emphasize the importance of foundational training to strengthen tendons and reduce injury risk over time.
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