Performance Psychologist Jim Loehr says: Know your stress limit so you don’t come apart
Corporate Competitor Podcast
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Prioritizing Mental and Emotional Well-Being for Optimal Performance
The chapter discusses the importance of holistic health post-pandemic, emphasizing the need to care for employees on a personal level for improved performance. It highlights the interconnectedness of physical, mental, and emotional well-being and the role of oxytocin in fostering connection and trust in leadership.
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