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Can I Be Less Self-Critical? With Dora
Dear Headspace
The Power of Compassion
"I'm starting to feel because I'm being kinder, you know, I and I don't get less done," Deon says. "In that compassion for yourself comes a serenity and a calmness," he adds. 'There's a little person inside me that needs to hear it,' Robin writes of her own self-talk.
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