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Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada

The Jordan Syatt Podcast

CHAPTER

I Love a Belt Squat Machine

"I love belt squats. I like the fact that, you know, a belt squat allows for like different pelvic configurations and stance widths," he says. "It is great, especially if you're dealing with any kind of back or shoulder issues." He would say to anyone who has an in with their gym owner what piece of equipment they should pick up next.

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