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Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krasno

Dhru Purohit Show

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Navigating Difficult Conversations

This chapter explores the challenges of engaging in emotionally charged conversations while emphasizing the importance of emotional regulation and active listening. The speakers share their experiences with opposing viewpoints, offering techniques to foster empathy and connection. By reframing our relationship with stress and discomfort, they advocate for personal growth through meaningful dialogue and stepping outside of comfort zones.

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