#11 - Dominik Sky - The Secret For Mental Toughness
FitnessFAQs Podcast
The Minimum Effective Dose
Dom is one of the most gifted genics yet to have achieved amans success. He's been training for so many years, this is his full time profession and passion. There's no magic secret. You've got to be doing your compounds in the vertical and horizontal plane. And i really like what you said about adding the minimum amount at a time. Just ride the wave of progress.
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