2min chapter

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Episode 121: "Kick Anxiety's Ass", Dr. Bhrett McCabe

Mental Advantage Podcast

CHAPTER

Embracing Resilience: Lessons from Nature and Sports

This chapter examines how people respond to pressure through animal metaphors, contrasting avoidance strategies with the resilience of a lion. It also makes connections between street basketball players and traditional approaches, emphasizing the significance of experience and adaptability in facing challenges.

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