Mental Advantage Podcast cover image

Episode 121: "Kick Anxiety's Ass", Dr. Bhrett McCabe

Mental Advantage Podcast

CHAPTER

Embracing Resilience: Lessons from Nature and Sports

This chapter examines how people respond to pressure through animal metaphors, contrasting avoidance strategies with the resilience of a lion. It also makes connections between street basketball players and traditional approaches, emphasizing the significance of experience and adaptability in facing challenges.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner