ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Navigating ADHD: A Personal Journey

This chapter explores personal experiences with ADHD through relatable anecdotes and reflections on childhood and family dynamics. The speaker shares their struggles with impulsivity, academic challenges, and the eventual journey to diagnosis, highlighting coping mechanisms for managing ADHD traits. With a blend of humor and introspection, the narrative resonates with many who face similar challenges in their own lives.

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