4min chapter

The WorkWell Podcast™ cover image

Tess Bredesen on understanding the food brain connection and cognitive nutrition

The WorkWell Podcast™

CHAPTER

What Is Cognitive Nutrition?

During chemotherapy, we had pizza Friday every time I had chemo because they give you steroids and it makes you rhapsody hungry. And when you're ravenously hungry, the best thing to eat is pizza. It's like no judgment space of like, this is what my body needs right now. Right? So much more than just the pizza. Totally. Absolutely.

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