Eat Your Crust cover image

Energy Management & Burnout

Eat Your Crust

CHAPTER

Taking Small Breaks in the Workday

"I started running in january. And i i have an office that is about one and a half to two miles away where i live," she says. "So it's kind of nice, because i will run to the office and then i get lunch at the office." She adds: "That helps with the, like, decision making labor"

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