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Why ADHD Feels Like a Daily Crapshoot
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Navigating Commitments and Low Energy Days with a Growth Mindset
Exploring the struggles of making commitments during low energy periods, advocating for a growth mindset to navigate these challenges with self-awareness and responsibility. Lifestyle design, recognizing personal capabilities, and building a supportive network are emphasized as key strategies for managing low energy days effectively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode