
Why ADHD Feels Like a Daily Crapshoot
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
00:00
Navigating Commitments and Low Energy Days with a Growth Mindset
Exploring the struggles of making commitments during low energy periods, advocating for a growth mindset to navigate these challenges with self-awareness and responsibility. Lifestyle design, recognizing personal capabilities, and building a supportive network are emphasized as key strategies for managing low energy days effectively.
Transcript
Play full episode