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Indian Doctor Speaks Out | Dr. Shawn Baker & Dr. Ankur Verma

Dr. Shawn Baker Podcast

CHAPTER

Culinary Shifts in India's Dietary Habits

This chapter explores the evolving meat consumption patterns and dietary practices in India, highlighting regional differences and the shift from traditional cooking fats to processed oils. It also discusses the health implications of these changes, including the benefits of a carnivore diet and misconceptions about alternative sugars like jaggery.

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