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561: Charles Duhigg | The Secrets of Being Smarter Faster Better
The Jordan Harbinger Show
How to Motivate Yourself for Long Term Tasks
People who look for some type of choice they can make right away that helps them get motivated to start. By making a choice that makes you feel in control, it's much easier to activate those parts of your neurology where motivation resides. Turn a chore into a choice, and it's easier to get that shore done. The way to motivate themselves for long term tasks is to force yourself to ask, why? Why am i doing this thing?
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