
Marianne Bentzen: Intimacy and Playfulness; Trauma and Resource
Teaching Meditation
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The Relational Side of Meditation
There's something about meditation that seems to create a subjectively quite a bit of ease. And there's also very meaningful about it too, like a sense of, oh, here I am and here's my place. So you have to kind of drift in at a pace where people can can follow and allow that sense of heart blooming.
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