You Are Heroic with Brian Johnson cover image

Mind Gym by Gary Mack (Heroic Wisdom Daily)

You Are Heroic with Brian Johnson

00:00

The Seven C's of Mental Toughness

Brian lists competitiveness, courage, confidence, control, composure, consistency, and commitment as key pillars.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app