2min chapter

Self-Helpless cover image

Glowing-Up with Whitney Cummings

Self-Helpless

CHAPTER

The Only Person You Can Change Long Term Is Yourself

The only person that you can change long term is yourself. You have to watch women. We have an incredible tolerance for pain. And we have an incredible ability to adapt to unhealthy situations, incredible. Watch yourself in a pain full toxic relationship and see how much you're able to normalize.

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