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29min chapter
You're Not Fat You're Starving | Kathleen Stewart
Rooted in Resilience
Consequences of Malnourishment and Refeeding Challenges
Exploring the physical effects of malnourishment, the chapter discusses morphological changes, musculoskeletal issues, and symptoms of B one deficiency. It delves into the importance of proper nourishment to prevent health issues like edema and reflects on the challenges of refeeding while managing water retention. The conversation also touches on hormonal imbalances, energy requirements for bodily functions, and the complexities of weight fluctuations during recovery from eating disorders.
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