4min chapter

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#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting

Modern Wisdom

CHAPTER

How I Learned to Run

"I came from what looked like a pretty normal conventional childhood on the surface," he says. "My mom exposed me to so many different crazy experiences to the point where other kids thought it was insane" He ran his first marathon when he was 11, and backpacked 230 miles from Yosemite to Mount Whitney by himself at age 16. 'There's a lot of detail that goes down there that made people look at me funny,' Runners' Journalist writes.

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