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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art of Quilting: A Cultural Journey
This chapter delves into the historical significance and cultural evolution of quilting, tracing its roots from ancient times to modern-day practices. It highlights the artistry, storytelling, and community bonds formed through various quilting techniques and patterns. Personal anecdotes reflect on the therapeutic benefits of quilting, emphasizing its role in relaxation, mindfulness, and connection across generations.
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