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Archive - The Sub 3 Hour Marathon Formula With Coach Jeff Cunningham

The Nick Bare Podcast

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Are We in Control of the Weather?

"I think that we have this notion, and i think its sort of a part of the human condition, is that we are in control of more than we are," he says. "Are we in firm control of something as simple si taking a gel or a go at ten k, 20 k and 30 k of a marathon?" He adds: 'Am i in control of not running in worn out shoes to avoid injury? Absolutely'

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