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How To Take Care of Your Body w/ Dr. Greg Rose from TPI
The Sweet Spot - Golf Podcast
How to Get Mobility Back
There's three causes of mobility problems: mechanical, chemical and neurological. Strength training is one of the most effective ways to get mobility back. Five minutes a day can make a huge impact on your swing. Find an expert in your area right there where they can take you through a TPI screen.
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highlights
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